Weigh In record (no journal entry) for 17 December 2023
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69.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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480 kcal
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Fat: 44.65g | Prot: 16.77g | Carbs: 1.59g.
Breakfast: Капитан Вкусов Шпроты в Масле, Ряба Майонез, Вареное Яйцо. more...
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Losing 0.5 kg a Week
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jjulia1977's Weight History
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