Weigh In record (no journal entry) for 17 December 2023
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80.5 kg
Lost so far: 22 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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470 kcal
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Fat: 25.12g | Prot: 27.99g | Carbs: 33.40g.
Dinner: Творожно-сырная лепешка. more...
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Losing 2.8 kg a Week
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rusmalina's Weight History
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