Weigh In record (no journal entry) for 17 December 2023
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63.5 kg
Lost so far: 3.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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442 kcal
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Fat: 21.60g | Prot: 12.76g | Carbs: 50.54g.
Breakfast: Помидоры, Летний День Молоко 3,2%, Ермолино Блины с Творогом. more...
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Gaining 2.1 kg a Week
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Натали-Андронова's Weight History
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