Weigh In record (no journal entry) for 17 December 2023
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59.1 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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1595 kcal
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Fat: 86.31g | Prot: 56.08g | Carbs: 151.11g.
Breakfast: Pirkka Suomalainen Omena, Porkkanat, Pirkka Meetvursti, Avokado, Valio Sokeriton Mehukeitto, Vadelmat, Maitokahvi, Valio Sokeriton Mehukeitto, Mangot, Mansikat, Valio Polar 15%, Keitetty Kananmuna. Lunch: Kivikylän Kotipalvaamo Lindströminpihvi, Forssan Punajuurisalaatti, Herneet. Dinner: Pirkka Suomalainen Omena, Valio Polar 15%, Pirkka Meetvursti, Friggs Chiansiemenet ja Merisuola. Snacks/Other: Fazer Suklaakonvehti. more...
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Losing 3.5 kg a Week
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Hanna_Bee's Weight History
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