Jimmy Dell's Journal, 27 Apr 15

Weigh In record (no journal entry) for 27 April 2015
99.9 kg Lost so far: 5.5 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2015:
993 kcal Fat: 21.26g | Prot: 85.01g | Carbs: 116.06g.   Breakfast: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Dinner: Lean Cuisine Culinary Collection Glazed Chicken. Snacks/Other: Sardines in Oil (Canned), Chobani Nonfat Black Cherry Greek Yogurt (Container), Chobani Nonfat Black Cherry Greek Yogurt (Container), Apples. more...
Losing 4.4 kg a Week





Jimmy Dell's Weight History


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