Weigh In record (no journal entry) for 16 December 2023
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87.1 kg
Lost so far: 7.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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772 kcal
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Fat: 31.58g | Prot: 40.48g | Carbs: 82.24g.
Breakfast: Café com Leite e Açúcar, Bolo Mole. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife de Carne de Vaca. Dinner: Suco de Maracujá, Pastel de Carne. more...
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Losing 1.0 kg a Week
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Anaaa___'s Weight History
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