Weigh In record (no journal entry) for 11 December 2023
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91 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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1064 kcal
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Fat: 43.32g | Prot: 53.23g | Carbs: 118.24g.
Lunch: Opor Ayam, Nasi Putih. Snacks/Other: Donat (Tawar), Martabak Manis. more...
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putrimaghdalena's Weight History
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