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Seminggu di rumah naik wkwkwk
gapapa lah, kita mulai lagi
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84.8 kg
Lost so far: 12.4 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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266 kcal
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Fat: 0.90g | Prot: 9.34g | Carbs: 55.76g.
Breakfast: Sayur Pakis, Nasi Putih. more...
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Gaining 0.7 kg a Week
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adhdeepa's Weight History
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