Weigh In record (no journal entry) for 15 December 2023
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52 kg
Lost so far: 7 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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2000 kcal
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Fat: 50.83g | Prot: 105.33g | Carbs: 295.77g.
Breakfast: Mandarine, Oranges. Lunch: Mangues, d'Aucy Saucisse Lentilles, Baguette, Pâturages Saint Felicien , Le Gaulois Gésiers de Canard, Semoule Cuite, Gerblé Petit Sablé Orange Saveur Citron, Kiwi, Pomme, Carrefour Fromage Blanc Nature 0%, Milbona High Protein Pudding Vanille, Pamplemousse. Dinner: Fromage de Chèvre (Dur), Clémentines, Pâtes (Cuites), Lait du Forez Sarasson. Snacks/Other: Gerentes Fourme de Montagne, Carrefour Fromage Blanc Nature 0%, Pamplemousse. more...
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Gaining 5.3 kg a Week
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Clembnnl's Weight History
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