Weigh In record (no journal entry) for 16 December 2023
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51.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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636 kcal
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Fat: 21.44g | Prot: 21.42g | Carbs: 97.71g.
Lunch: Продукт От Ильиной Зразы Картофельные с Грибами. Dinner: Кабачки Тушеные, Баклажаны Тушеные. more...
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Gaining 9.1 kg a Week
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