Weigh In record (no journal entry) for 16 December 2023
|
84.5 kg
Lost so far: 24.1 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2023:
|
413 kcal
|
Fat: 13.96g | Prot: 37.74g | Carbs: 34.34g.
Lunch: Hortifruti Pepino, Sadia Filé de Peito de Frango, McCain Batata Pré-Frita Congelada, Hortifruti Repolho Branco Cru, In Natura Tomate, Couve Manteiga Crua. Dinner: Crepioca. Snacks/Other: Suco de Laranja Natural. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kaycristini's Weight History
|