Weigh In record (no journal entry) for 16 December 2023
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74.6 kg
Lost so far: 13.6 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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437 kcal
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Fat: 26.11g | Prot: 17.95g | Carbs: 36.19g.
Breakfast: Гродненский Мясокомбинат Рулет Нежный, Жареное Яйцо, Чай с Лимоном, Авокадо, Савушкин Сыр Творожный с Зеленью Sveza, Белая Хатка Хлеб Классический. more...
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Losing 4.9 kg a Week
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anastasiya_stefa's Weight History
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