Weigh In record (no journal entry) for 16 December 2023
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80.9 kg
Lost so far: 21.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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446 kcal
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Fat: 24.97g | Prot: 26.60g | Carbs: 29.47g.
Dinner: Сырно творожная лепешка. more...
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Gaining 0.7 kg a Week
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rusmalina's Weight History
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