Weigh In record (no journal entry) for 16 December 2023
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40.9 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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1004 kcal
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Fat: 37.88g | Prot: 66.55g | Carbs: 96.47g.
Breakfast: Чай, Омлет с Молоком. Lunch: Хлеб, Чай, Суп с Клецками. Dinner: Котлета Домашняя, Вермишель. Snacks/Other: Творог, Песочное Печенье, Чай. more...
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Gaining 0.0 kg a Week
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Flatter5_shay's Weight History
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