Weigh In record (no journal entry) for 16 December 2023
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50.7 kg
Lost so far: 6.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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1319 kcal
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Fat: 46.37g | Prot: 57.63g | Carbs: 172.04g.
Breakfast: Nutella Nutella, Brioche, Caffè (dalla Moca). Lunch: Mutti Passata di Pomodoro, Esselunga Sogliola, Melanzana, Pane Comune, Olio Extra Vergine di Oliva. Dinner: Mela, Olio d'oliva, Olive Nere, Esselunga Barbabietole Rosse Cotte al Forno, Pane Comune, Grana Padano Grana Padano, Prosciutto Cotto Tagliato Fresco, Uovo. Snacks/Other: .Sigari di pasta fillo, .Sigari di pasta fillo, Banana. more...
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steady weight
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La Barbara's Weight History
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