Weigh In record (no journal entry) for 16 December 2023
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70.8 kg
Lost so far: 6.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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1513 kcal
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Fat: 80.07g | Prot: 43.10g | Carbs: 153.75g.
Breakfast: Индилайт Ветчина Мраморная, Виолет Сыр Творожный Сливочный, Fazer Хлебец с Зёрнами и Семёнами Подовый для Долгой Энергии. Lunch: Якитория Пинк Сяке Рору, Якитория Драгон Рору. Dinner: Hershey's Cookies'n'Creme. more...
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Losing 3.5 kg a Week
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alenka8918's Weight History
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