Weigh In record (no journal entry) for 16 December 2023
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52.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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667 kcal
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Fat: 27.51g | Prot: 36.81g | Carbs: 68.36g.
Breakfast: Макдоналдс Тост с Ветчиной и Сыром, Кофе Латте. more...
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steady weight
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rkby rkby's Weight History
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