Weigh In record (no journal entry) for 16 December 2023
|
59.3 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2023:
|
259 kcal
|
Fat: 9.56g | Prot: 9.55g | Carbs: 35.79g.
Breakfast: Кофе с Сахаром. Lunch: Елизавета Хлеб Вафельный Ржаной , EatMeat Карбонад, Хохланд Творожный Сыр. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zhalsnata's Weight History
|