Weigh In record (no journal entry) for 27 April 2015
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88 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2121 kcal
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Fat: 66.68g | Prot: 95.32g | Carbs: 288.46g.
Breakfast: Jugo de Naranja, Charras Tostadas de Maíz, Frijoles Refritos. Lunch: Pechuga de Pollo, Patatas Cocidas. Dinner: Bimbo Roles de Canela Glaseados, Queso Natural, Tortillas de Maíz, Frijoles Refritos, Leche Entera. Snacks/Other: Gamesa Emperador Chocolate, Café (Capuchino Instantáneo en Polvo, con Azúcar). more...
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Losing 0.6 kg a Week
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elfabi99's Weight History
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