Weigh In record (no journal entry) for 16 December 2023
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133.6 kg
Lost so far: 6.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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476 kcal
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Fat: 26.05g | Prot: 22.28g | Carbs: 38.00g.
Breakfast: Кофе (из Молотых Зерен), Лама Блинчики с Ветчиной и Сыром. more...
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Losing 3.5 kg a Week
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7ulya04v1081's Weight History
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