Weigh In record (no journal entry) for 16 December 2023
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59.6 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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1324 kcal
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Fat: 64.57g | Prot: 41.52g | Carbs: 145.70g.
Breakfast: Avokado, Valio Sokeriton Mehukeitto, Vadelmat, Maitokahvi, Valio Sokeriton Mehukeitto, Mangot, Mansikat, Valio Polar 15%, Keitetty Kananmuna. Lunch: Jauheliha-Perunalaatikko, Herneet, Anyday Nuts Nut Bar With Berries & Touch Of Dark Chocolate. Snacks/Other: Fazer Fazermint Suklaakonvehti . more...
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Losing 0.7 kg a Week
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Hanna_Bee's Weight History
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