Weigh In record (no journal entry) for 16 December 2023
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61 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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393 kcal
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Fat: 2.16g | Prot: 18.97g | Carbs: 84.31g.
Breakfast: Апельсин. Dinner: Мандарины, Лимон, Порошок Карри, Пекинская Капуста, Хлібці Удальці Житні 312 Ккал , Чечевица. more...
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1871 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Sitting - 8 hours, Jumping Jacks (Star Jumps) - 2 minutes, Standing - 25 minutes, Cooking - 2 minutes, Sleeping - 10 hours, Resting - 4 hours and 31 minutes, Watching TV/Computer - 40 minutes. more...
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Gaining 0.3 kg a Week
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Айлин Суль's Weight History
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