Weigh In record (no journal entry) for 16 December 2023
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64 kg
Lost so far: 4.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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547 kcal
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Fat: 25.07g | Prot: 7.11g | Carbs: 73.91g.
Snacks/Other: Самокат Овсяное Печенье с Кусочками Шоколада, Ferrero Ferrero Rocher, Кофе с Молоком и Сахаром, Prestige Печенье Сдобное с Начинкой с Инжиром. more...
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Losing 0.0 kg a Week
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KalinaAl's Weight History
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