Weigh In record (no journal entry) for 15 December 2023
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70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 December 2023:
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1730 kcal
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Fat: 24.03g | Prot: 98.81g | Carbs: 269.70g.
Breakfast: Carne do Peito de Frango, Panco Pão de Forma Premium. Lunch: Batavo Flan Sabor Caramelo, Sol Gelatina de Limão, Filé de Frango Grelhado, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Antarctica Refrigerante de Guaraná, Pizza Marguerita. Snacks/Other: Café Brasileiro Café com Açúcar, Forno de Minas Pão de Queijo Tradicional. more...
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1877 kcal
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Exercise:
Race - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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ThiagoSBarbosa's Weight History
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