Weigh In record (no journal entry) for 27 April 2015
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78.2 kg
Lost so far: 12 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 61.76g | Prot: 49.03g | Carbs: 274.99g.
Breakfast: Gut & Günstig Quark 40%, Golden Toast Vollkorn Toast, Breakfast Coffee, Marmelade. Lunch: Baguette, Spaghetti Aglio e Olio, Zucker, Espresso, hanuta Hanuta Minis. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Haribo Cola Fläschchen . more...
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2151 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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indiana12's Weight History
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