Macsio's Journal, 27 Apr 15

Weigh In record (no journal entry) for 27 April 2015
55.8 kg Lost so far: 2 kg.    Still to go: 5.8 kg.    Diet followed: Poorly.

View Diet Calendar, 27 April 2015:
1228 kcal Fat: 31.17g | Prot: 69.82g | Carbs: 170.10g.   Lunch: Carte D'Or Sorbet Fraise, Pêche Océan Filet de Saumon, Mélange de Légumes (Surgelés), Purée de Pommes de Terre (Frais). Dinner: Daurade, Carte D'Or Sorbet Fraise, Mélange de Légumes (Surgelés). Snacks/Other: LU Prince Vanille. more...
2502 kcal Exercise: Vibrating Platform Machine - 2 hours, Desk Work - 4 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 6 hours, Sitting - 7 hours. more...
Gaining 0.2 kg a Week

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Macsio's Weight History


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