Mialima's Journal, 27 Apr 15

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Weigh In record (no journal entry) for 27 April 2015

80.5 kg Lost so far: 0.4 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2015:

1070 kcal

Fat: 36.14g | Prot: 68.75g | Carbs: 125.05g. Breakfast: Abacaxi. Lunch: Carne do Peito de Frango (Assado, Cozido), Sopa de Abóbora. Dinner: Abacaxi, Perdigão Peito de Peru Defumado, Sadia Requeijão Cremoso Light Speciale, Bauducco Torrada Multigrãos (2). Snacks/Other: Bauducco Cookies Integrais Cacau e Avelã, Montevérgine Torrone com Amendoim. more...

2544 kcal

Exercise: Elliptical - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Losing 1.4 kg a Week

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\o/ uhuuuuuuu Parabénssssss

29 Apr 15 by member: Shera ra


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Mialima's Journal, 27 Apr 15

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Mialima's Weight History