Weigh In record (no journal entry) for 14 December 2023
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74.4 kg
Lost so far: 11.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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563 kcal
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Fat: 11.96g | Prot: 36.29g | Carbs: 69.50g.
Lunch: Pomme Golden. Dinner: Auchan Yaourt aux Fruits Mixés, Riz Basmati (Cuit), Boeuf Bourguignon. more...
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Losing 1.1 kg a Week
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lilirose972's Weight History
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