Weigh In record (no journal entry) for 15 December 2023
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85.9 kg
Lost so far: 12.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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641 kcal
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Fat: 15.65g | Prot: 47.80g | Carbs: 76.20g.
Breakfast: Café com Leite Desnatado, Crepioca de Aveia, Romana Panetone. Lunch: Camil Feijão Carioca Temperado Cozido, Friboi Carne Moída Patinho, Camil Arroz Branco Cozido. more...
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Losing 0.6 kg a Week
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hildaaneta's Weight History
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