Weigh In record (no journal entry) for 15 December 2023
|
65.5 kg
Lost so far: 5.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2023:
|
629 kcal
|
Fat: 36.09g | Prot: 23.12g | Carbs: 52.27g.
Breakfast: Milfina Butter, Emmentaler, Weißbrot. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatijuststart's Weight History
|