Weigh In record (no journal entry) for 15 December 2023
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60.5 kg
Lost so far: 3.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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197 kcal
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Fat: 8.89g | Prot: 8.24g | Carbs: 24.01g.
Lunch: Sopa de Legumes. more...
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Losing 2.1 kg a Week
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meupesodiaadia's Weight History
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