Weigh In record (no journal entry) for 15 December 2023
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57.6 kg
Lost so far: 7.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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633 kcal
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Fat: 17.88g | Prot: 25.25g | Carbs: 91.12g.
Breakfast: Чудо Творожок Воздушный Клубника-Земляника, Макароны Отварные, Яйцо, Freshsecret Блинчики по-Домашнему, Верес Фасоль с Грибами. more...
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Gaining 4.6 kg a Week
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Marina_Angel's Weight History
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