Weigh In record (no journal entry) for 12 December 2023
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61.9 kg
Lost so far: 2.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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160 kcal
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Fat: 9.94g | Prot: 12.58g | Carbs: 0.76g.
Breakfast: Ovo. Lunch: Ovo. Dinner: Melitta Café sem Açúcar . more...
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Losing 3.5 kg a Week
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meupesodiaadia's Weight History
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