Weigh In record (no journal entry) for 15 December 2023
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69.2 kg
Lost so far: 10.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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3244 kcal
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Fat: 107.00g | Prot: 65.84g | Carbs: 331.28g.
Breakfast: Kiwi, Pomme, Miel, Café, Lactel Lait Demi-Écrémé. Lunch: Clémentines, Baguette, Vinaigrette, Monique Ranou Pâté de Campagne, Fromage Brie, Salade Verte. Dinner: Monbazillac, Salade Verte, Casino Picodon, Monoprix Gourmet Mimolette Vieille, Picard Frites Patate Douce Cuites au Four, Baguette, Fromage Brie, Carrefour Confiture de Figues, Marie Blachère Pain aux Noix, Marie Blachère Pain au Maïs , Foie Gras. Snacks/Other: Bûche de Noël. more...
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Losing 4.2 kg a Week
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Amélie Debargue's Weight History
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