Weigh In record (no journal entry) for 15 December 2023
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78.2 kg
Lost so far: 0.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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419 kcal
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Fat: 15.71g | Prot: 39.57g | Carbs: 30.38g.
Breakfast: Запеченная или Жареная Форель, Гречневая Каша. more...
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Gaining 1.6 kg a Week
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OleksandraSt's Weight History
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