Weigh In record (no journal entry) for 14 December 2023
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75.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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982 kcal
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Fat: 86.78g | Prot: 36.55g | Carbs: 16.67g.
Dinner: Lindt Горький Шоколад 90%, Белый Город Сливки 33%, Зеленые Оливки, Болгарский Перец, Огурец (с Кожурой), Laime Сыр Чеддар, Экомилк Масло Сливочное 82,5%, Яйцо. more...
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Losing 1.8 kg a Week
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sokolan3's Weight History
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