Weigh In record (no journal entry) for 14 December 2023
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102.5 kg
Lost so far: 13.8 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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1501 kcal
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Fat: 62.11g | Prot: 73.30g | Carbs: 167.54g.
Lunch: Toast with Jelly, Dannon Light & Fit Greek Yogurt - Cherry. Dinner: Schweigert Summer Sausage, Ambrosia Apple, Campari Cocktail Tomatoes, White Grapes, Primo Taglio Mild Cheddar Cheese, Golden Corral Deviled Eggs, Baked Potato (Peel Eaten), Fried Chicken Breast No Coating. Snacks/Other: M&M's Milk Chocolate M&M's, Pearson's Candy Company Nut Goodie. more...
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Gaining 3.8 kg a Week
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Catgirl67's Weight History
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