Weigh In record (no journal entry) for 27 April 2015
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91.2 kg
Lost so far: 12.3 kg.
Still to go: 14.2 kg.
Diet followed: Poorly.
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3865 kcal
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Fat: 174.16g | Prot: 148.13g | Carbs: 417.93g.
Breakfast: Champ Protein 90 Shake, Ja! Haferflocken Zart, Ja! Milch 1,5% Fett, Banane, REWE Vollkorntoast, Lätta Halbfettmargarine, Aprikosenkonfitüre. Lunch: REWE Butter Spritzgebäck, Vom Land Waldhonig, REWE Speisequark Magerstufe, Ja! Delikatess Hähnchenbrust, Ja! Delikatess Hähnchenbrust, Lidl Roggenvollkornbrot. Dinner: Zwiebeln, Ei, Gut & Günstig Rückenspeck, Pellkartoffeln. Snacks/Other: Merci Merci Finest Selection, Lorenz Erdnussflips, REWE Butter Spritzgebäck, Ice-Fantasy Mini King Special, Ei, Gut & Günstig Rückenspeck, Pellkartoffeln. more...
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Gaining 0.7 kg a Week
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combatiente's Weight History
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