Az az...
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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777 kcal
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Fat: 25.59g | Prot: 69.46g | Carbs: 67.06g.
Breakfast: Mandalina. Dinner: Sebzeli Tavuk Yemeği, Pirinç Pilavı, Nutriking İsolate Protein , Nutriking Bcaa , Nutriking Bcaa . more...
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Losing 0.2 kg a Week
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Cerrahi Asistan's Weight History
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