Weigh In record (no journal entry) for 14 December 2023
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73.1 kg
Lost so far: 16.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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375 kcal
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Fat: 14.25g | Prot: 14.72g | Carbs: 49.54g.
Breakfast: Światowid Ser Gouda, Sokołów Polędwica Sopocka , Masło, Biedronka Bułka Pszenno-Żytnia. more...
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Gaining 2.5 kg a Week
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Agnes1183's Weight History
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