minishhh's Journal, 14 Dec 23

Ama tatildeydim ☹️
80.9 kg Lost so far: 0 kg.    Still to go: 25.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2023:
942 kcal Fat: 59.58g | Prot: 49.26g | Carbs: 51.92g.   Breakfast: Salatalık (Soyulmuş), Zeytin, Sütaş Süzme Peynir, Haşlanmış Yumurta. Dinner: Ali Nazik, Lahana Sarması, Biber Dolması. more...
Gaining 0.5 kg a Week



     
 

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minishhh's Weight History


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