Weigh In record (no journal entry) for 27 April 2015
|
58.8 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1260 kcal
|
Fat: 50.70g | Prot: 65.79g | Carbs: 133.59g.
Breakfast: Hacendado Yogur Natural Desnatado Edulcorado. Lunch: Hacendado Picos Camperos, Crema de Calabaza, Pescanova Filetes de Merluza sin Piel. Dinner: Huevo Revuelto, Sandwich, Hacendado Picos Camperos, Patatas Fritas. Snacks/Other: Siken Barrita de Chocolate, Reina Gelatina Sabor Fresa. more...
|
|
1806 kcal
|
Exercise:
Clase de flamenco - 1 hour, clase de padel - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|