Weigh In record (no journal entry) for 14 December 2023
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69.8 kg
Lost so far: 10.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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1483 kcal
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Fat: 41.33g | Prot: 81.76g | Carbs: 195.74g.
Breakfast: Poires, Café, Miel, Lactel Lait Demi-Écrémé. Lunch: Mamie Nova Yaourt au Sucre de Canne, Casino Daube Provençale au Bœuf , Pom'lisse Rissolées aux Herbes . Dinner: Mayonnaise, Marque Repère Macedoine, Les Croisés Râpé aux 3 Fromages, Cora Jambon Supérieur sans Couenne, Spaghetti. more...
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Losing 1.4 kg a Week
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 Comments
super bravo contenu comme ça c'est bien ❤️ bonne journée 👌 👍 😉
14 Dec 23 by member: yleger39
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Amélie Debargue's Weight History
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