Weigh In record (no journal entry) for 14 December 2023
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59.4 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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1071 kcal
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Fat: 38.24g | Prot: 57.66g | Carbs: 125.44g.
Breakfast: Pirkka Suomalainen Omena, Avokado, Valio Sokeriton Mehukeitto, Chiquita Banaani, Vadelmat, Maitokahvi, Valio Sokeriton Mehukeitto, Mangot, Mansikat, Valio Polar 15%, Keitetty Kananmuna. Dinner: Fetajuusto, Kurkku, Rainbow Jasmiini Riisi, Keitetty Kananmuna, Kypsennetty Lohi. Snacks/Other: Arla Lempi Kreikkalainen Jogurtti 6%, Banaanit. more...
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Losing 4.9 kg a Week
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Hanna_Bee's Weight History
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