Weigh In record (no journal entry) for 14 December 2023
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49.7 kg
Lost so far: 17.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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792 kcal
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Fat: 33.41g | Prot: 39.93g | Carbs: 84.72g.
Breakfast: Кабачковый Пирог, Zaini Горький Шоколад 100%, Чернослив. Lunch: Красное Яблоко, Умалат Сыр Сулугуни. Dinner: Вкусно и Точка Сырные Кольца, Вкусно и Точка Креветки. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 0.7 kg a Week
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tatiana.cantrmir75's Weight History
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