Weigh In record (no journal entry) for 14 December 2023
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120.2 kg
Lost so far: 13.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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1396 kcal
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Fat: 76.40g | Prot: 85.53g | Carbs: 91.63g.
Breakfast: Местное Известное Форель Слабосоленая, Гроднохлебпром Хлеб "Овсяное Поле", Кофе (из Молотых Зерен), Cream Nuvo Сыр Творожный Сливочный. Lunch: Сыр Гауда. Dinner: Минская Марка Пудинг. Snacks/Other: Halls Леденцы . more...
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Losing 1.4 kg a Week
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Jumper007's Weight History
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