Weigh In record (no journal entry) for 14 December 2023
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101.5 kg
Lost so far: 17.6 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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1974 kcal
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Fat: 36.97g | Prot: 95.90g | Carbs: 174.68g.
Breakfast: Хурма. Lunch: Майонез, Хлеб Бородинский, ВкусВилл Суп Гороховый с Копчёностями. Dinner: Томское Пиво Пиво Нефильтроф, Креветки (Вареные или на Пару). more...
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Losing 0.8 kg a Week
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ChertoFFka13's Weight History
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