Weigh In record (no journal entry) for 13 December 2023
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67 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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1238 kcal
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Fat: 55.15g | Prot: 62.40g | Carbs: 106.75g.
Breakfast: Белый Город Молоко 2,5%, Кофе, Сливочный Сыр, Пятерочка Хлеб Питерский, Protein Rex Chocolate Brownie, Яйцо. Lunch: Bootybar Crunch Cookies & Cappuccino, Аджика, Бамбушки Пельмени из Куриных Грудок, Картошка Вареная. Dinner: 4BAKERY Сироп без Сахара, Красный Октябрь Шоколад Украли Сахар, Морковь. more...
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Losing 0.7 kg a Week
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happy_fox19(1)'s Weight History
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