Weigh In record (no journal entry) for 12 December 2023
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57 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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139 kcal
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Fat: 11.25g | Prot: 7.34g | Carbs: 1.54g.
Breakfast: Хохланд Творожный Сыр, Вареное Яйцо. more...
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Losing 0.1 kg a Week
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