Weigh In record (no journal entry) for 13 December 2023
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70 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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1668 kcal
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Fat: 78.20g | Prot: 69.06g | Carbs: 172.15g.
Breakfast: U Miel de Fleurs, Poires, Café, Lactel Lait Demi-Écrémé. Lunch: Yoplait Câlin Fraise, Cassegrain Flageolets Cuisinés, Salade Verte, Mayonnaise, Palacios Omelette aux Pommes de Terre aux Oignons . Dinner: Bjorg Pain Complet 3 Céréales Bio, Tomates, La Laitière Petit Pot de Crème Saveur Vanille , Vinaigrette, Fromage Brie, Concombre (avec Peau), Cora Jambon Supérieur sans Couenne, Avocat, Carottes. more...
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Losing 0.7 kg a Week
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Amélie Debargue's Weight History
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